At 20, the goal is generally not to treat wrinkles, but to preserve the skin and prevent future damage.
At 20, the goal is generally not to treat wrinkles, but to preserve the skin and prevent future damage.
Regarding the tip (tomato + sugar):
Tomatoes may contain antioxidants, but their effect on wrinkles is limited.
Sugar acts as a mechanical scrub and can irritate the skin, especially if it is sensitive or acne-prone.
I do not recommend this mixture as a regular skincare treatment.
For healthy skin at 20, a simple routine is often sufficient:
Morning
Gentle cleanser.
Moisturizer suited to your skin type.
SPF 30 to 50 sunscreen daily (the most important for preventing skin aging).
Evening
Gentle cleanser.
Moisturizer.
Optional: a niacinamide serum if you have visible pores, redness, or blemishes.
Depending on your skin type:
Oily/acne-prone skin: niacinamide or salicylic acid.
Dry skin:
Dry skin: rich cream with ceramides and hyaluronic acid.
Sensitive skin: fragrance-free products with few irritating ingredients.
Habits that really make a difference:
Get enough sleep.
Don’t smoke.
Limit excessive sun exposure.
Eat a balanced diet and drink plenty of water.
If you tell me if your skin is oily, dry, combination, or sensitive, I can suggest a more personalized routine.
